This url: http://www.bbc.co.uk/health/conditions/back_pain/ is a page on the BBC website that offers some background and advice relating to back pain. You may find it useful.
It looks at causes and effects and prevention, and links to a number of categorised pages that deal with medical causes, how the back works, exercise, posture etc.
It offers a good basic overview of the back, back problems, the back and orthopedics, and how to manage and deal with back pain and problems.
It is worth taking a look at if you have any physical difficulties that you think may originate from your back or lumbar region.
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